These last few days have been a glimpst of the experience of uninterrupted presence in my life. While practising Yoga, I saw that the moving of the body is to experience the presence outside as much as I can stretch and bend. Pranayama is to experience the presence within, through the air we breathe and finding out where the air stops and gets back. Knowledge is to study the presence of the divine in the space within the mind. Nada Yoga is to see and experience the presence in the silence at the end of and through every sound. That silence and space is a holder for the presence.
Everything holds the presence. The presence holds everything in it. It doesn't matter if we win or lose, slip and fall and rise again, the presence is always there and the same. Just experiencing, like these trees.









