Practice Dispassion
Abhyasa Vairagabhyam Tannirodhaha:
The mind has the five capabilities of cognition, misapprehension, imagination, deep sleep and memory. The nature of the mind is constant activity in trying to put its faculties to use. It always keeps trying to understand, interpret and report its feedback on the happenings in the world outside.
The key of yoga is to reign in the mind, which will then become obedient to the command of the intellect. The obedience in this case will be more like a friend or a lover, rather than as a servant to an overbearing and fearsome master.
By constant practice, the mind can be trained to listen to the intellect rather than acting on its own.
An example of the relationship between the intellect and the mind can be understood this way - the relationship between the CEO of a company and his personal secretary. The personal secretary of the mind has got all the five capabilities. But if he begins to use them on his own, it will be like the secretary receiving all office correspondences and issuing orders himself. A secretary is just supposed to receive the mails and the information and pass it on to the CEO who will take decisions and issue directions. The CEO may chose to ask the secretary for advice now and then, but the final decision is left to himself.
Patanjali says that by constant practice of Yoga - the different methods of practice are mentioned in the other Sutras, the energies of the restless, clueless mind can be harnessed and channelised to thoughts and activities that enrich and enhance the individual.
The purpose of keeping the mind trim and fit with Yoga also prevents the six types of aberrations that cause distortion - Kama - lust, Krodha - anger, Lobha - greed, Moha, Delusion, Mada - arrogance and Matsarya - jealousy.
By sustained practice of Yoga, the mind is not following in the direction of thoughts uncontrollably like a rudderless ship caught in a storm, but is held in charge by the intellect for what it choses to do.
(Photo: Sunset in Naperville, Illinois. A tranquil mind is a friend in need for any work at all times.) - Swahilya Shambhavi.
(Maha Shivaratri, Bhagavad Gita, Vignana Bhairava Tantra, Satsang in Chicago, Tirumandiram, Himalayas, swahilya.soulmate@gmail.com)
