Monday, May 10, 2010

Patanjali Yoga Sutra II - 32


Five attitudes to Yoga
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Shaucha Santosha Tapas Swadhyaya Ishwara Pranidhanani Niyamaha||

Yama and Niyamas are the foundation of Yoga. Even after taking strides in the other steps of Pranayama, Asana, Dharana or Dhyana, it is important to continue the observation of Yamas or the five personal disciplines and the Niyamas or five attitudes of the mind.
The five Niyamas are Shaucha - Cleanliness of the mind and body, Santosha - Contentment, Tapas - Austerity, Swadhyaya - studying about the self which can specifically refer to the scriptures and the Upanishads. It also means to study directly about the self within - the nature of the thoughts and the essence behind the thoughts. The last Niyama is Ishwara Pranidhana or surrendering to the supreme consciousness that is the essential stuff of this expanding universe. Practice of any or all of these Niyamas constitutes Yoga by itself. - Swahilya Shambhavi.
(Picture: Pilgrims climbing the rocky Chaturagiri near Vaithirappu off Madurai, Tamil Nadu. Undertaking such arduous treks is a form of austerity or Tapasya of the body and mind.)

Monday, May 03, 2010

Patanjali Yoga Sutra - 32

Universal Vows

Jati Desha Kala Samaya Anavacchinna Saarva Bhauma Mahavratam||
The five Yamas of Ahimsa, Satya, Asteya, Brahmacharya and Aparigrahaha - enumerated in the earlier Sutra is a universal penance. It is non-negotiable and has to be followed without any compromise whatsoever, irrespective of the community, country, period, circumstance and situation we find ourselves in. How do these affect the Yamas? Well, if you are born into or are living with a family of hunters, then practice of non-injury becomes difficult. Yet, that is not an excuse.
If the whole society refuses to speak the truth, there is no excuse for the yogi who must practice Satya. If everyone is stealing audios and video CDs, then that does not exonerate the yogi from doing it.
These practices are difficult and are hence called Mahavratam or a great austerity. This is the beginning step of Yoga and these practices purify the mind. At any point of spiritual growth, there is no excuse from swerving from the Yamas.
It is a common happening in society to see someone rise to fame as a master in spirituality, wielding tremendous power in the minds of people. But, however high up on the pedestal they may be, one small action of theirs, walking away from the path of the Yamas is enough to send them hurtling down to the abyss of ignominy and ill repute. - Swahilya Shambhavi