Destroys the veil covering light
Tatah ksheeyate Prakashavaranam|
Regular practice of Pranayama thins out the veil of chitta vrittis or mental impurities caused by desire, anger, delusion, greed, arrogance and jealousy. These thoughts born out of avidya or ignorance of the supreme truth within, hides the light like a screen. Regulation of the flow of Prana helps to attenuate this covering. - Swahilya Shambhavi. (In Pic: Shaktipeetam.)
