Monday, May 30, 2011

Patanjali Yoga Sutra - 54

Turning inwards

Swavishaya Asamprayoge Chittasya Swarupanukarah Iva Indriyanam|

The organs of action and the senses are always on an outward mode. They travel outside, splitting the energy of the mind into a myriad names and forms, divesting it of its innate power. By conscious practice of Pratyahara, the senses begin to withdraw themselves from the world outside and even the thoughts within. This allows the mind to rest in its totality, helping it to realise the dynamics of energy which is the source. Once realised whichever direction the source looks at through the senses, there are the qualities of abundance, peace, harmony, prosperity and realisation. - Swahilya Shambhavi. (swahilya.soulmate@gmail.com)

Monday, May 23, 2011

Patanjali Yoga Sutra - II - 53

Pranayama leads to better concentration

Dharanaasu Cha Yogyata Manasaha|

With the regular practice of Pranayama or regulating the flow of vital energy, through regulating the flow of breath, the covering over the inner light is removed and life appears more clearly now. You begin to see which is the right path to move forward and focus your attention on that growth with absolute concentration. The mind becomes fit for concentration or dharana. - Swahilya Shambhavi

Tuesday, May 17, 2011

Patanjali Yoga Sutra - II - 52


Destroys the veil covering light
Tatah ksheeyate Prakashavaranam|

Regular practice of Pranayama thins out the veil of chitta vrittis or mental impurities caused by desire, anger, delusion, greed, arrogance and jealousy. These thoughts born out of avidya or ignorance of the supreme truth within, hides the light like a screen. Regulation of the flow of Prana helps to attenuate this covering. - Swahilya Shambhavi. (In Pic: Shaktipeetam.)