Monday, June 24, 2013

Patanjali Yoga Sutra III - 12

All thoughts become one thought


Tatah Punaha Shantauditau Tulya Pratyayau Chittasyaikagrataparimanaha||


The next step in transformation of the mind is Ekagrata Chitta. The sub-conscious mind will become one-pointed with constant practice. In the earlier Sutra, Sri Patanjali says that there is an alternating of one good thought with a series of distractive thoughts. With practice of concentration on the one uplifting thought of a divine image or a mantra, that thought is very strong and even when that subsides, the other thought that rises is also the same uplifting thought. So this Sutra outlines the process of what happens step-by-step in meditation. - SS

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