Not more not less, but just right
In the sixth chapter, called Athmasamyama Yoga - the Yoga of becoming one with the soul, Sri Krishna continues with techniques of Pranayama, Hatha Yoga and Dhyana. But he cautions in two beautiful verses:
Nathyashnatasthu Yogosthi Nachaikanthamanashnathaha
Nachathi swapnashilasya Jagrato Naiva Charjuna
Yukthahara Viharasya Yuktha Cheshtasya Karmasu
Yukta Swapnavabodhasya Yogo Bhavathi Duhkhaha
*****
Success in Yoga cannot happen for the person who eats too much or too little. Here lies the caution for those who storm the fast food centres and those who suffer themselves out starving with fasts, diets and rituals. It is also not for those who sleep too much, nor to those who are awake all day.
For one who eats moderately and in using the body, mind and intellect in entertainment and getting entertained, who works in a detached manner, giving one's best but not anxious of the results, who sleeps moderately - a practitioner of such Yoga sees an end to the sorrow of existence.
(For a verse by verse explanation of the Bhagavad Gita and its application in daily life, please log on to Bamboo Wisdom.) - Swahilya Shambhavi.
9 comments:
By sticking to the middle path or sticking to a moderate path without tilting towards the extremes will defintitely support, explanation is very simple and true in all aspects.
Nice post Swahilya.
Thank you. Welcome. Fruitu.
Hi Swahilya. I have finally been able to catch up. Your blog is interesting, as usual. I believe I mentioned that the Bagavad Gita is one of the books I would want to have with me if I were stranded on an island. From my first reading many years ago, to the present, it is still enlightening. Your translation and explanation is a true labort of love.
Thank you
...Z
Welcome Zareba. It is a joy to contemplate and be with the Bhagavad Gita.
Every day we live forgetting the Gita, it comes back to remind us the eternal truth that helps make life better. Thanks Swaha for this drop of knowledge! :)
Nice to be back in touch again!
Love,
Adi.
Hi Swahilya,
You have made a very valid point indeed. Moderation in everything helps.
Thank you Adi, Hari!
u didn't write any more abt Bhagvat gita ch. 6
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