Patanjali Yoga Sutra - 12

Ready, Steady Go...

Drashtanushravika Vishaya Vithrushnashya Vasheekara Samgnya Vairagyam

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The practice needs to be done for a long period of time. As a result of the practice of Yoga, what happens? This is the subject of the 15th Sutra. The practitioner has lesser and lesser attachment to temporal objects that are perceived by the senses. The objects outside that were all along holding a sway on the individual, ceases to control the person who is practising Yoga. He acquires a quality of mind called Vairagyam when he remains unmoved by pain and pleasure, joy and sorrow and is not attached to one particular thing, person or situation. A person with vairagya lives in the present moment and is no longer tussled by the whims and fancies of others. He is established firm as a rock in his own self.

What is the use of Vairagya - Dispassion and non-attachment? In the event of a calamity, say a flood situation, people are running helter skelter, confused and not knowing what to do. There are people who escape and run back into their homes, to pick up jewels and other property they think are valuable, but lose their life in the process. A person with Vairagya will not lose his mind in transcient objects or treasures, but will instead be totally in the present moment, save himself and many others too, because he has learnt to keep his mind steady and is unmoved by fear, anxiety, worry or any kind of fleeting emotions.

(Picture: I still have many pictures above the clouds and of the earth below from the skies. Yet to heed to Nature Nut JJ Loch's request to send some rays her way, I have posted a picture of warm sunshine over a banana tree in Chennai!)- Swahilya Shambhavi. (Bhagavad Gita, Vignana Bhairava Tantra, Tirumandiram, swahilya.soulmate@gmail.com)

Patanjali Yoga Sutra - 11

Effort with Patience

Sa tu deerghakala Nairantarya Satkara Aadara Aasevito Dridha Bhoomihi

The effort of Yoga is to watch events, people and places from the Consciousness and not through the mind. Consciousness can be likened to the space inside the home. The window with the screen are the eyes and other sense organs. To function through the mind is like viewing and interpreting the events happening outside or the actions of people moving about with the screen covering the window. The viewing happens with only that much clarity that the screen allows.

But the practice of Yoga helps us to draw the screen over the window when we need it and pull it to a corner when we want to see clearly. Yoga helps in clearing up this screen, yet retain it transparent and clean for use when needed.

This line of the Yoga Sutra says that to achieve this clarity of the mind, the practice or Sadhana should be done with attention, care and reverence, uninterrupted over a long period of time, nurturing the thought with care, practicing it repeatedly with zeal. This will help to firmly root the understanding of yoga at the physical and mental level with success.

(Picture: Wet snow over the earth through the window screen.) - Swahilya Shambhavi. (Bhagavad Gita, Vignana Bhairava Tantra, Tirumandiram, I Am That, swahilya.soulmate@gmail.com)

Patanjali Yoga Sutra - 10

Practice to stay there


Tatra Sthithau Yathnobhyasaha:
Practice leads to perfection. This line says that once the mind is disciplined, with the aid of constant practice, sufficient effort has to be taken to sustain the mind steadily on an object of concentration, focus or study. The Patanjali Yoga Sutra is a text of universal applicability. For a school child, quietening the mind will help her to focus on studies and play well. For a lover, a quiet and tranquil mind can help to focus on the beloved. For a scientist, a still mind will help him slice through her slide and land on a scientific truth with clarity. For a meditator, a serene mind can help to pick pearls of wisdom with insight into consciousness.
The Yoga Sadhana (practice) that is prescribed are ways to quieten the flow of thoughts and raise the mind to serene heights or tranquil depths. Practice is still required to sustain the mind in such tranquility when required. Sadhana or effort is required up to a point when such a calm texture of the mind, becomes a way of life. - Swahilya Shambhavi.
(Picture: The plain branches reach out to the sky in New York's Central Park. The tree is like the mind in sadhana, trying its best to expand and grow and reach the greatest heights possible.)
(Bhagavad Gita, Vignana Bhairava Tantra, Tirumandiram, Maha Shivaratri, Chicago Satsang, Himalayas, swahilya.soulmate@gmail.com)

Patanjali Yoga Sutra - IX

Practice Dispassion

Abhyasa Vairagabhyam Tannirodhaha:

The mind has the five capabilities of cognition, misapprehension, imagination, deep sleep and memory. The nature of the mind is constant activity in trying to put its faculties to use. It always keeps trying to understand, interpret and report its feedback on the happenings in the world outside.

The key of yoga is to reign in the mind, which will then become obedient to the command of the intellect. The obedience in this case will be more like a friend or a lover, rather than as a servant to an overbearing and fearsome master.

By constant practice, the mind can be trained to listen to the intellect rather than acting on its own.

An example of the relationship between the intellect and the mind can be understood this way - the relationship between the CEO of a company and his personal secretary. The personal secretary of the mind has got all the five capabilities. But if he begins to use them on his own, it will be like the secretary receiving all office correspondences and issuing orders himself. A secretary is just supposed to receive the mails and the information and pass it on to the CEO who will take decisions and issue directions. The CEO may chose to ask the secretary for advice now and then, but the final decision is left to himself.

Patanjali says that by constant practice of Yoga - the different methods of practice are mentioned in the other Sutras, the energies of the restless, clueless mind can be harnessed and channelised to thoughts and activities that enrich and enhance the individual.

The purpose of keeping the mind trim and fit with Yoga also prevents the six types of aberrations that cause distortion - Kama - lust, Krodha - anger, Lobha - greed, Moha, Delusion, Mada - arrogance and Matsarya - jealousy.

By sustained practice of Yoga, the mind is not following in the direction of thoughts uncontrollably like a rudderless ship caught in a storm, but is held in charge by the intellect for what it choses to do.

(Photo: Sunset in Naperville, Illinois. A tranquil mind is a friend in need for any work at all times.) - Swahilya Shambhavi.

(Maha Shivaratri, Bhagavad Gita, Vignana Bhairava Tantra, Satsang in Chicago, Tirumandiram, Himalayas, swahilya.soulmate@gmail.com)